Skills Session Info

Skills Session Info Print

The skills sessions are designed for people who have never played Lacrosse, have been out of the game for a while, or adults who only have a few years of experience.   

Our key focus will be on providing

  • A positive learning environment for adults
  • Keeping it safe
  • Make it fun and interesting

Topics that will be covered include:

  • Catching and throwing
  • Cradling
  • Shooting
  • The 2 man game
  • Face-offs
  • Offense/Defense
  • Small area games


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